BODY TALK - bODY TREATMENTS
Body Talk Therapies
What is your body asking from you? Find wellness therapies here that will allow your body to feel seen and heard!
swedish massage
60 min
$120
Swedish massage is the most traditional form of Western massage. Swedish massage, or classic massage as it called in some countries, is a relatively gentle massage form focused on the body's superficial layers. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used.
Some benefits of Swedish Massage:
Pain Management
Increased Blood Flow
Increased Flexibility
Reduced Stress
Improve Immune System
Promotes Relaxation & Vitality
Back facial treatment
60 min
$145
Your back is covered by skin too! Often it goes unnoticed because it is difficult to reach and see, yet it is important to maintain good skin health. Why? These are just a few benefits of having a back facial:
Leaves your skin soft, hydrated, and clean.
Removes a build-up of dirt, oil, keratin, and dead skin cells.
Helps heal and clear breakouts.
Reduces inflammation.
Stimulates collagen production.
Facials and back facials are both important parts of a healthy beauty regimen, as they essentially do for the skin what a professional dental cleaning can do for the teeth–clean more deeply and thoroughly than the individual can at home.
body talk - Wrap & Scrub
90 min
$215
A body wrap is a spa treatment experience and can also be called a body ‘cocoon’. It begins with a Himalayan salt scrub exfoliation, removing dead surface skin cells. This treatment will take your skin care results further with our deeply moisturizing wraps and add on treatments! Rich in antioxidants and vitamins, these treatments will leave your skin feeling invigorated.
This body experience allows your body to feel seen and heard. What is your body needing? To be soothed, renewed or regenerated? What ever it is, this botanical scrub and wrap will restore tone, elasticity and hydration. It is an ideal treatment for the body that needs attention! With a regenerating and revitalizing action, the skin is left soft, silky and compact post treatment.
Isn’t it time you started listening to your body talk?
signature hot stone Massage
60 min & 90 min
$150 - $215
A hot stone massage will allow you to relax and ease your tense muscles and damaged soft tissues throughout the body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are made of basalt, a type of volcanic rock that retains heat. Hot massage stones are heated to between 130 and 145 degrees. The stones are placed along your spine, palms of hands, face and instep of your feet. Essential oils can be added to your treatment to enhance the relaxation experience!
Hot Stone Massage can help the flow of vital energy and alleviate physical and emotional disorders!
Helps relieve muscle tension and pain.
Reduces stress and anxiety.
Promote sleep.
May help relieve symptoms of autoimmune diseases.
May boost immunity.
REFLEXOLOGY
60 min
$125
Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.
Reflexology is considered a complementary therapy, meaning that it is meant to be used alongside conventional medical care rather than instead of it. There is no scientific evidence to prove that it can prevent or cure any type of disease. However, some studies show it may help relieve certain symptoms, such as pain and anxiety.
Studies have shown reflexology may be effective in certain situations such as:
Lowering heart rate and blood pressure.
Improving labor pain during delivery, duration of labor, and anxiety in pregnancy.
Significantly decreasing pain and moderately decreasing nausea in cancer patients.
Relax Sole to Soul
60 min
$95
This treatment is an exquisite Foot Treatment! For those of you who enjoy a very decadent foot and leg massage - this one is for you! Start with a foot soak and enjoy a scrub in a private room. You will then receive a full foot and leg reflexology with a massage, mask and a good dose of Reiki to send you into a blissful state! Snoring and drooling is encouraged.
This service can also be added to any of the facial offerings. You will not be disappointed.
