Pushing up against these emotions with the breath can be challenging but so worth while. That is why it is important engage in this work in a safe, sacred space! Breathing allows you to move stuck energy!
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I don’t know if there is a big enough smudge bundle for clearing out 2020 — but this is a great start…
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My parents dog a few years back was going to have to undergo a back surgery. They were really on the fence about the surgery, financial burden and very concerned that it wouldn’t help. There were no guarantees.
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Mirror work is truly healing. It is about learning how to embrace yourself as a wholistic being. MIND-BODY-SOUL. Its about coming to a place of finding unconditional love for who you are…
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